SERVICES

Individual Adult Therapy (50 min)

$180

I hope therapy can be a space to safely explore yourself. Together, we can bring awareness to what’s going on with you now. And when you’re ready, we can explore your past: how it shaped your current self and the way you relate to others. You may think that some parts of you – thoughts, behaviors, or traits – are good, and others are bad. I think they all exist for a reason, but some of those parts may no longer align with your best interests. Let’s challenge your beliefs and figure out what works for you now.

Relationship Therapy (60/75 min)

$200/$250

I welcome couples, those in alternative relationships and those who identify as poly/kink+. I use an integrated approach combining the Gottman method, somatic techniques, and Emotionally Focused Therapy (EFT), which teaches people how to deescalate from conflicts and explore the underlying feelings that keep them stuck in negative patterns of interaction. I love to work with those in multiracial and interracial partnerships.

Family Therapy (60/75 min)

$200/250

My approach looks at the family as an interconnected system where patterns in relationships (roles, expectations, and ways of responding to one another) matter more than any one person being “the problem”. I work actively with families to shift these patterns in real time, helping parents and children relate differently so the family structure itself becomes more supportive. Over time, families tend to get stuck in stories about who people are and what always goes wrong, and these stories are shaped by culture, values, and past experiences. Therapy becomes a space to question those narratives and build new ones that allow for more flexibility, connection, and growth.

I offer a limited number of income-based sliding scale slots at lower fee amounts than listed above. Please contact me directly to inquire about these.